New Year Resolutions......even the sound to me seems hard. I resolve to _____________ this year.
Did you know that between 88- 92% of those who set New Year resolutions fail? That's an encouraging statistic.
What is it about New Years that gives us this push? A new start always sounds so appealing. who cares what happened last year, THIS year will be different........
How can we keep it going all year long? What motivates us to keep going? I don't want to be a statistic.
So, I am going to fix it. I am issuing a challenge to all of us, to break that statistic. We can encourage each other, keep each other accountable. Here is my plan:
Set Realistic Short Term Goals
When the bar is set so high, any set back makes you feel like a failure. So why bother?
When you reward your self, you have something to look forward to, and a success to look back on
Blog and Encourage
I want to share my successes and encourage others to do the same. Keep each other accountable. I will post weekly about my journey, and ask others to comment, and link any relevant blog posts.
We can do this! Weight loss, excise, eating better, reading more, quitting habits, starting habits, what ever it is, let's not be a statistic!